RESOURCES PAGE
TAKE THE TIME TO UNWIND
Our main character, Grace carries the emotional weight of her toxic home environment until it forms a physical lump on her throat, disabling her ability to speak.
At Manifestation Film, we understand the impact that mental and emotional stress can have on our health and well being. With that said, we thought it best if we could help viewers relieve some of that weight.
Below are some online resources that we hope may be able to help you get through these upsetting times.
kidshelpphone.ca
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"Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.
Whether by phone, text, mobile app or through our website, you can connect with us whenever you want, however you want.
Our service is completely confidential — you don’t even have to tell us your name if you don’t want to."
Anxietypanicsupport.com
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"Anxietypanicsupport.com is a peer-to-peer support group. Our main focus at anxietypanicsupport.com is to offer those who suffer with anxiety disorders a comfortable atmosphere to talk and share with fellow sufferers. In our chatroom (which is open 24 hours a day, seven days a week), you can talk and share with others who know what you are experiencing. You are not alone; you will soon discover that countless others around the world face and cope with anxiety disorders."
peersupportcanada.ca
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"Peer support is emotional and practical support between two people who share a common experience, such as a mental health challenge or illness. A Peer Supporter has lived through that similar experience, and is trained to support others.
Peer Support Canada connects peer supporters and organizations, helping share information and building capacity for peer support.
Peer Support Canada also offers certification for Peer Supporters, Family Peer Supporters, and for Peer Support Mentors. Peer Support Certification is a confirmation of one’s knowledge, skills, and experience as a peer supporter. Certification verifies one’s alignment with the nationally endorsed Standard of Practice, and is recognized across Canada."
weavesilk.com
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Created Yuri Vishnevski, with music and sound crafted by Mat Jarvis, weavesilk.com is a soothing interactive website that allows users to weave beautiful and colourful silk patterns across the screen.
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donothingfor2minutes.com
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donothingfor2mintes.com is a site that is exactly how it sounds. Relax for two minutes while you listen to the calming sounds of ocean waves against the shore. The only rule: Don't touch your mouse or keyboard.
soundrown.com
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Ambient sounds to help you relax, focus, and escape.
canadiancaregivernetwork.com
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"Our mission is to bring caregivers together to share their experiences.
That's why we created Huddol — a community dedicated to your well-being where you can exchange with our network of professionals and others like you."